Lessons in Mindfulness in Nutrition to Maximize Training
Lessons in Mindfulness in Nutrition to Maximize Training What are we thinking about today? My husband and I were discussing nutrition and training. As we…
Author: Jan and Dian
Lessons in Mindfulness Regarding the Fires of the World
Lessons in Mindfulness Regarding the Fires of the World What are we thinking about today? As my wife and I have continued our research in…
Lessons In Mindfulness in Regard to the Breath
Lessons in Mindfulness in Regard to the Breath What are we doing automatically every day? We are breathing! Every minute we are taking in oxygen…
Lessons in Mindfulness In Regard to Health and Fitness
In our life together, my wife and I have endeavored to understand and maintain our health and fitness. To that end, we have read many…
Just Breathe!
What are we up to today? Both Jan and I are discussing our backgrounds and philosophies of life. As we engage in our conversation, it…
Word of the Month
THANKFULNESS Words of the Week MY FREEDOM Not everyone in this world can enjoy freedom like we do. Be thankful for the men and women…