I Like the Month of January
It’s the last day of January. I sit in front of my computer, on my bed, kitties curled near, looking out through the window of…
Category: Meditation
Focus During Meditation
Maintaining focus during meditation can indeed be a challenge, but with practice and the right approach, it becomes easier over time. Here are some tips…
The Warmth of Darkness
I love this time of year! I may be a child of April but my favorite time of year begins in Virgo season, late August…
Fall Is In The Air
Fall is my favorite time of year! I love watching the leaves change color and feeling the crisp cool air start to creep in as…
Creativity Can Heal
I’ve been thinking a lot about broken hearts recently. Whether it’s death by a thousand cuts over a long period of time or a dramatic,…
The Space Between
Cultivating a sense of balance is one of the hallmarks of a yoga practice — not just physical balance in the sense of standing on…
Holy Paradox: Pour Me An Absolute!
I was recently visiting some old friends, whom I’d had not seen in quite a few years, in fact, long enough to be meeting their second…
Up, Up, and Away to a New Paradigm
Up, Up and Away In my beautiful balloon…would you like to ride in my beautiful balloon? We could float among the stars together, you and…
Things That Might Have Been
A meditation on three lines by the Argentinean poet Jorge Luis Borges: I think about things that might have been and never were….The inconceivable work…
Is Happiness Really A Choice?
“Happiness is a choice.” That is the quote I have as part of my email signature. It’s my quote; although I rest assured I am…