The Space Between
Cultivating a sense of balance is one of the hallmarks of a yoga practice — not just physical balance in the sense of standing on…
Month: April 2023
That Feels Good
That feels good… I realized something important about exercise that’s worth sharing with you. Most of the time, when encouraging you to exercise, I focus…
I’ll Get a Rise Outta Ya! Springtime Musings…
I love springtime. Mother Earth feels to be rejoicing in springtime. Each day she awakens more and more from her slumber, as the bird chorus…
Keeping Fit While Aging
As we start noticing one year after another pass by, we begin having aches and pains that remind us that we are not as young…
