Triangulation
Find the balance of effort and ease in Triangle Pose (Utthita Trikonasana) without pushing I love the number three — always have — so it’s…
Month: May 2023
Creativity Can Heal
I’ve been thinking a lot about broken hearts recently. Whether it’s death by a thousand cuts over a long period of time or a dramatic,…
The Bloat
Do you struggle with bloating? Do you struggle with finding something that tastes good and actually works? Well, I suggest you try this green drink.…
Time Managment
Do you ever feel like you can’t seem to manage your time very well? I feel like this almost daily and it’s a struggle. I…
Healthy Eating Tip
There’s a lot of talk today about the importance of eating healthy. You hear it from your doctor, on the news, in magazines and online.…
