Anantasana (Vishnu’s Couch Pose)
I love a good balancing pose, and I’m not just talking about balancing while standing on one leg. Or doing an arm balance. There are…
Month: June 2023
Easy Homemade Protein Bars
I love this recipe! Its easy to make and you don’t need that many ingredients. Try it and let me know what you think. Ingredients…
The Stories We Tell About Ourselves
I have had great fun in referring to myself as a walking Venn diagram. For those who don’t know what a Venn diagram is, it’s…
It’s An Amazing World to Experience
The world is a big place to see, explore, and try new things. I recently took another trip to Maui, Hawaii and it was amazing!…
Better Than Perfection
This is better than perfection. Do you follow fitness stars on social media? Their perfect, chiseled images popping up in your newsfeed to give you…
