The Sugar Crash
By Brooke Sanchez Do you ever feel like by mid-mornings, afternoons, or even late in the evening you’re extremely hungry, tired, have no energy, feeling…
Category: Life Anatomy
The Joyful Teachers
Today is the anniversary of my beloved Mother’s passing. It’s not an easy day for me… and this could very easily be a real downer…
What is Dance Movement Therapy?
According to the American Dance Therapy Association (ADTA), Dance Movement Therapy (DMT) is “the psychotherapeutic use of movement to promote emotional, social, and physical integration…
