The Bloat

Do you struggle with bloating? Do you struggle with finding something that tastes good and actually works? Well, I suggest you try this green drink. I love it and try to drink every day. Here is the recipe let me know what you think.

1cup spinach

1 cup frozen pineapple

1/2 cup frozen mango

1/4 cup fresh raspberries

2 celery sticks

fresh lemon juice

a good chunk of ginger

a splash of apple cider vinegar

and 1 to 2 cups of water

Blend well and enjoy. I also like to add kiwi sometimes or even an apple. It is so good and definitely helps keep the bloat down!

Enjoy!!!